Could you be WILD:her?
WILD:her is the midlife plot twist you didn’t know you needed. Think muddy boots, hot saunas, cold plunges, laughter-soaked liberation and zero f*cks given, all set in nature’s therapy room (aka Hebden Bridge). This isn’t a retreat. It’s an escape. So ask yourself...could you be WILD:her?
Is it for you?...
You're 'at that age' where you can't recall words and end up referring to your gloves as hand-socks. You've had your career or brought up children, or both, and given so much of yourself you've forgotten who YOU are. Influencers keep telling you to go wild swimming, do a celery cleanse, drink bovine colostrum or your own urine, lift twice your bodyweight down a gym or spend £1000 per month on NADs, collagen and creatine...and you just want to scream 'I can barely find time to eat a slice of toast'! Then yes - this is for you.
What to expect?
You can expect a supportive, good-humoured and inclusive experience, where laughter is mandatory. We do not do serious shit.
Our walks will safely take you out into nature where we only go as fast as our slowest walker. We will give you tips and tricks to give you the confidence to plan your own walks one day, so you can escape everyone whenever you want.
The sauna and cold plunge experiences are totally relaxed - no one is going to force you into that cold water or make you stay in the heat until you faint.
Workshops are focused more on the chin-wags we have around the table, than the masterpiece you will create.
You'll go away with a goody bag, inspiration and maybe some new friends.
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